Fitness Training Portland Oregon

Exercise and fitness for personal training


Smiling is easy

Leaving his comfort and sense of home contributes to Jacob’s isolation and that of all elderly that must move into assisted living facilities, hospitals, and nursing homes. “Our personal social networks constitute a key depository of our identities, our histories, and our well-being” (McGoldrick & Hardy, 2008, p. 39) Social disruption for the aging individual […]

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