Fitness Training Portland Oregon

Exercise and fitness for personal training


Personal Trainer Portland | Parkour | Portland Oregon

If you’ve watched the likes of American Ninja Warrior, you’ve probably become familiar with the term Parkour.  Parkour is a form of training that involves participants to use their own body and surroundings to accomplish obstacles.  These obstables can include running, climbing, jumping, swinging, vaulting, rolling, etc. The more momentum one can hold onto, the […]

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